Normalizing Anger and Sadness

This is not an invitation to indulge in our emotions.

This is an in invitation to acknowlege, witness, feel, so that we can process and release.

Only then will we be able to respspond instead of read

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The only thing standing between the marriage you have right now and the marriage you always hoped for, is learning a new skill that you were never taught: Compassionate Communication. Let's embark on this journey together.